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SERVICES
My elite fitness experience offers you world class training at a price you can appreciate.
I've got you covered, come in for an assessment, the facility is designed for one to one and small group classes. Let's get you started on that fitness journey, whether it's been alluding you or you just haven't found the right fit. Fitness education is the key, let me help you get it right.
Got a busy schedule, no problem, train at home or in the office. My functional movement style makes it possible to make just about any space work. Creativity is the key to offering a high end training experience with limited time and space.
Train with a group or one on one. Martial arts is a passion of mine since I was about twelve years old. Trained in traditional Wing chun, with experience in Muay Thai, learn in an environment that's about the style not aggression. Ground up training from guard to creeping, be a fan of the process and see how this discipline will help you with focus, self esteem, or just to let off some steam.
It all starts here, in the middle, at the core. My ground up teaching style takes you from basic core movements to full strength, all based on your needs, desires and potential. Certified in functional movement, I'm a performance athlete with an emphasis on corrective exercise which helps maintain a healthy approach to your goals that allows you to see where your going step by incredible step throughout the process.
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